The lower back ache is one of the most common physical conditions experienced by people over all the world. The causes of lower back pain are usually the mechanical issues in the back and injuries to the tissues. These injuries can consist of damage to the intervertebral discs and the spinal joints as well as compress the nerve roots of the back.
LOWER BACK ACHE IN AYURVEDA
As a science that has been successful for many centuries, Ayurveda has a well-developed strategy to treat lower back pain. According to Ayurveda, the lower back pain is caused due to the excess of the Vata Dosha in the body. Vata represents ether and is one of the five Doshas. The treatment for lower backache is undertaken after categorising it either as acute pain or chronic pain. In acute pain, the pain remedies within a small span of time. Ayurvedic muscle relaxants and anti-inflammatory drugs are used to treat this.